Sometimes it's Wednesday night and I've got maybe 30 minutes if I'm lucky and I'm hungry. When this happens, I've got to have the basics on hand or I'll be stuck with a protein shake and a banana. When I say the basics, it's those items that I find myself using more than half the time. They change dinner from simple sustenance to enjoyable eating.
Lets look at just a few to start:
- Oil: It's the starting point for so many quick and dirty meals. First thing into the pan (or wok or pot or baking sheet). It's that little buffer between some nice browning and burnt. It doesn't